Arthritis is a common condition that causes pain, stiffness, and reduced mobility in the joints. It can affect people of all ages but is more common as we get older. The most common types are:

• Osteoarthritis – wear and tear of the joints, often affecting the knees, hips, hands, and spine

• Rheumatoid arthritis – an autoimmune condition that causes inflammation in the joints

Arthritis symptoms can include aching or throbbing pain, swelling, reduced flexibility, and difficulty with daily tasks such as walking, climbing stairs, or even gripping objects.

While arthritis cannot be cured, osteopathy can play an important role in managing symptoms and improving quality of life. Osteopathic treatment focuses on:

• Reducing stiffness and improving joint mobility

• Relieving tension in surrounding muscles

• Supporting better posture and body alignment to reduce strain

• Promoting circulation and flexibility to keep joints as healthy as possible

• Advising on lifestyle changes, exercise, and self-care to manage symptoms long-term

Our goal is to help you stay active, comfortable, and independent for longer.

If arthritis is affecting your daily life and you live in Sheffield, book an appointment today to see how osteopathy can support you in managing pain and improving movement.